INJURY PREVENTION
Injuries are an unfortunate possibility with any athletic endeavor, however many injuries can be avoided by
taking simple precautions. For those new to the martial arts there is often a fear that they will get hurt, these fears
are generally uncalled for. Taking steps early and training intelligently is the best way to protect yourself. If you do
sustain an injury from training take comfort that most common injuries sustained from training will resolve on their own in
the space of a few days or weeks.
New students are often the most at risk of injury due to their eagerness to learn new things.
The Three Cores
Ultimate Supremacy offers three cores of instruction to meet the needs of the diverse martial arts community. Each of these cores allows for anyone to find those aspects of martial arts that they are interested and focus the efforts on them. Each core is is devoted to a different aspect of the defense spectrum. From personal defense, to corporate level physical security. Please take a moment to explore all of the services that we provide.
Supremacy Martial Arts
Supremacy Martial Arts is our Traditional martial arts program. Based on the art of Songahm Taekwondo, it has been developed to appeal to martial artists of all ages. Classes are designed specifically to deliver the aspects that many people seek from a traditional martial arts program. Students will not only learn the physical and mental aspects of the martial arts but they will also attain the distinguished character and leadership skills that comes from becoming a successful and highly skilled martial artist. Supremacy Martial Arts is proud to be a licensed training center of the American Taekwondo Association Please click on our logo to visit the Supremacy Martial Arts site.
Supremacy Combat Systems
Supremacy Combat Systems are for those looking for a progressive form of martial arts. This system concentrates on training effective reality based combat skills developed using an evolutionary model of training. Members of this elite system will study the concepts found in arts such as Boxing, Silat, Jeet Kune Do and Kali and learn to apply them in an live training environment. We are Washington Missouri's only reality based self defense training facility. Please click on our logo to visit the Supremacy Combat Systems site.
Supremacy Defensive Systems
Supremacy Defensive Systems is our educational seminar program. These seminars are tailored to a specific segment that fits the needs of the targeted group. Designed for educational, civic, corporate, or private organizations, each seminar delivers a thorough look at one of many security or defensive topics. Whether you need information of child safety, or sexual harassment and rape prevention our instructors can design a program fits your organization's needs. Please click on our logo to visit the Supremacy Defensive Systems site.
Looking for Something?
For more information on any of our core programs, follow the links to our program specific pages or visit our Contact Us page.
Need Gear?
Go to our pro shop, you will find everything you need for your martial arts training. If there is something special you need and you don't see it, please use the contact us link and we will find it for you, or talk to an instructor.